Better Sex After 50 (For Men)
Contrary to popular belief, men, your sex lives do not have to end after 50. If you are experiencing problems with developing/maintaining erections, it is easy to become despondent. You don’t know what to do, in order to return your libido to its former glory. As you are going to discover, you do not have to settle for a less-than-stellar sex life. There are a number of different things you can do, in order to have better sex, better orgasms, and a stronger libido overall.
The best part about these tips? They have the potential to improve other aspects of your life, as well!
How To Have Better Sex After 50
Not only can you improve your libido after 50, but you can create conditions that result in better sex than you have had at any other time in your life. Here are some better sex after 50 tips that should be easy to keep in mind:
Good exercise improves your circulation, puts you in a better mood, and strengthens your muscles. All of these things can help to improve your libido to a substantial degree. The best part is that you don’t have to go crazy with such measures. Even walking for 20 minutes a day can accomplish a great deal. You will look better and feel better. The benefits will be numerous and ongoing.
Trying new things
While we aren’t going to suggest completely leaving your comfort zone, opening your mind up just a little bit, in terms of trying new things in the bedroom, can be wonderful for both yourself and your partner.
Thinking beyond intercourse
Another helpful thing to keep in mind is that you don’t have to just limit yourself to intercourse. Oral sex, massages, and other things can add new dimensions to your sex life. This can improve your libido to a serious degree.
Check your meds
A number of meds can lower your sex drive. Find out if anything you are taking is a culprit. If this proves to be the case, discuss alternatives or measures you can take with your doctor.
Believe it or not, but simply talking more openly and honestly about sex with your partner can accomplish a lot.
Of course, there are also medications that can improve your sex life. These are possibilities, but you are going to need to discuss them with your doctor. You should also keep in mind that diet, when combined with exercise, can be incredibly effective.